Pokebowl
Posted:
February 25, 2023


In this recipe, we will be making a delicious poke bowl with shrimp as the main protein. This dish is packed with nutrients and flavors, and is perfect for a healthy lunch or dinner option. The dish is customizable with a variety of ingredients and dressings, so feel free to make it your own!


Ingredients:
- 250 grams of quinoa (or sushi rice)
- 250 grams of cooked shrimp (or other protein such as salmon or chicken)
- 150 grams of edamame
- 150 grams of corn
- 100 grams of takuan (pickled yellow radish), sliced thin
- 1 carrot, julienned
- 1 tomato, diced
- 1 avocado, sliced
- 50 grams of wakame
- Dressing of your choice:
-
- Deep roasted sesame dressing (kewpie)
- Poke dressing (Akaya)
- Spicy poke sauce (Nihon Shokken)
- Yuzu ponzu citrus soy sauce (mizkan)
Instructions:
- Prepare the quinoa or sushi rice according to the instructions on the package.
- Cook the edamame and corn in separate pots until tender, then let them cool.
- Cut the takuan, carrot and tomato into desired shapes.
- Slice the avocado and set aside.
- Prepare the dressing of your choice and set it aside.
- Rinse the wakame under cold water and let it drain.
- Divide the cooked quinoa or sushi rice into bowls.
- Add the cooked shrimp on top of the quinoa or rice.
- Add the edamame, corn, takuan, carrot, tomato, avocado, and wakame to the bowls.
- Drizzle the dressing of your choice over the ingredients in the bowls.
- Serve immediately and enjoy your delicious shrimp poke bowl!